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IMPROVE YOUR BODY MOVEMENT IN 5 DAYS
Improve Your Body Movement In 5 Days
Day 1: Strength & Flexibility (26:09)
Day 2: Isolations (12:05)
Day 3: Using The Wall (12:54)
Day 4: Circular Movements (19:13)
Day 5: Practice Routine (19:22)
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Day 3: Using The Wall
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